13/01/2015

Gratitude Practice ~ Pills for Stress #4

Pills for Stress #4

If you want to be happier, be thankful. Yes, it’s that simple!!!
It teaches you to see the good in any situation.

Find something to be thankful for in every situation.
Cultivate happiness by taking time at least once or several times a day to be thankful.



A daily gratitude practice will make you significantly happier – instantly:

* It makes you less stressed, 

* Helps you deal with difficult people or challenging situations, 

* and really helps you put your life into a much happier  perspective.



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